Join us as we journey to the heart. Through ancient wisdom and practices we can heal our inner child and connect to the soul’s intuitive nature. Harnessing the therapeutic energies of Cacao, breath, and sound we are open to releasing past traumas that bind our body and mind. Nourish your day with a practice that allows you to align your actions with your purpose in the here and now.
Meet your Guides
Florencia Fridman is a self-empowerment artist working with heart opening therapies involving holistic nutrition, Ceremonial Grade Cacao, yoga, sound journeys, and breath work as instruments for transformation; creating a safe vessel for self exploration. She works with T'zutujil Mayan elders from Guatemala, has been working with rebirthing (a breathing modality) since the age of 8. She graduated from Laughing Lotus Yoga Center in 2013. Since then she has been traveling internationally to places like Panama, Guatemala, Argentina, South Africa, and Croatia to share her passion for wellness and Cacao.
Co-Founder of Cacao Lab, a Ceremonial Cacao brand aiming to bridge the gap between the modern culture and the indigenous communities.
Brittany Simone Anderson is a New York based movement teacher, and a sound therapist, and ceremonialist. Brittany believes that wellness is our birthright, and as such, we must take our wellbeing in our own hands. Through a combination of breathwork, meditation, intelligent movement, and nourishment we can unify the severed mind-body-soul connection. Brittany teaches yoga classes in Manhattan at Equinox, Pure Yoga, and Woom Center and leads workshops and private sound ceremony around the city. She completed her 200-hour YTT at Laughing Lotus Yoga Center in NYC and continues to study and expand her knowledge at Woom Center and the Prema Yoga Institute. Her mentors include Francesca Bove, Elian and David Shemesh, and Justin Ritchie.
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