Creating a sacred space
Inviting in the physical form of each element allows us to connect to them on a deeper level, manifesting the energies into the physical body. Creating this sacred space can be as complex building an altar or as simple a placing a representation of the element in front of you during the ceremony. Earth can be represented by one of the following: a crystal, a stone, a Cacao bean, a plant, or seed.
1) HEAT UP 6-8 OZ OF WATER PER SERVING
2) MIX AND DISSOLVE TWO TABLESPOONS OF YOUR CEREMONIAL CACAO BLEND for every 6-8 oz of water
3) For a creamier texture you can mix the water and cacao in a blender
4) If you desire you may add a sweetener of your choice
Bless and become one with the cacao
read this aloud:
We give thanks to the element of Earth. For allowing us the stability, the foundation, the structure, the nourishment. Thank you for allowing us to rest our roots. Explore the darkness, the shadow work, the mysteries of the unknown. It is through this exploration that we allow ourselves to move closer and closer towards the light.
Lastly, Get on a comfortable sitting position. Play the following guided meditation and with your eyes closed take in the cacao.